KARES Kadet Program
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KARES Kid Programs
With Distance Learning the opportunity for social interaction and physical activity for kids has been minimal. Using the Zoom platform, we offer several activities that children can participate in to get exercise as well as demonstrate positive social skills with other children during the activities.
Here is a listing of our current offerings:
WORK IT OUT! Exercise group for kids
Wednesdays 7:00pm ET.
Yoga & Mindfullness for kids
TBA
KARES Kid Dance Party
Sing-a-longs
KARES Kid Game Night
TBA
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KARES Kadet Programs
The shut down in many states have not only affected children, but also individuals with disabilities. There are many adults with special needs that are stuck at home with little to no social interaction or physical activity. KARES provides virtual fitness and art activities for them to enjoy.
Here is a listing of our current KARES Kadet Programs:
KARES Kadet Work out session
TBA
KARES Kadet Work out session
(limited mobility) TBA
KARES Kadet Dance Party/ Sing-a-longs
TBA
If you are an adult with special needs and would like to register for a KARES Kadet Membership please click the link below.
Virtual Program Descriptions
KARES Kaptain
Programs
Since the onset of the COVID-19 Pandemic the opportunity for social interaction and physical activity for senior citizens has been affected by the mass shut down of recreational facilities the cancellation of many leisure activities. Using the Zoom platform, we offer several activities that senior citizens can participate in to get exercise as well as provide them with an opportunity to network and socialize with a new community of virtual peers.
WORK IT OUT! Exercise group for Senior Citizens
TBA
Yoga & Mindfullness for Senior Citizens
TBA
If you are a senior citizen looking to get physically active at home and would like to register for a KARES Kaptain class.
Virtually Vigorous
Virtually Vigorous is a virtual exercise group designed for individuals that are interested in a beginner level exercise experience. These workouts are a good opportunity to improve cardiovascular endurance, tone muscles, and increase flexibility without the intimidation of a gym. This virtual group is providing a safe place for self-improvement, confidence building, and a virtual community of support.
Registered participants are eligible to receive participation prizes!
Virtual Exercise Group
Wednesdays @ 9pm
