KARES Kadet Program

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KARES Kid Programs

With Distance Learning the opportunity for social interaction and physical activity for kids has been minimal. Using the Zoom platform, we offer several activities that children can participate in to get exercise as well as demonstrate positive social skills with other children during the activities.

Here is a listing of our current offerings:

WORK IT OUT! Exercise group for kids

Wednesdays 7:00pm ET.

Yoga & Mindfullness for kids

TBA

KARES Kid Dance Party

Sing-a-longs

KARES Kid Game Night

TBA

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Kids Running
Man with Down Syndrome Playing Violin

KARES Kadet Programs

The shut down in many states have not only affected children, but also individuals with disabilities. There are many adults with special needs that are stuck at home with little to no social interaction or physical activity. KARES provides virtual fitness and art activities for them to enjoy.

Here is a listing of our current KARES Kadet Programs:

KARES Kadet Work out session

TBA

KARES Kadet Work out session

(limited mobility) TBA

KARES Kadet Dance Party/ Sing-a-longs

TBA

If you are an adult with special needs and would like to register for a KARES Kadet Membership please click the link below.

Virtual Program  Descriptions

KARES Kaptain
Programs

Since the onset of the COVID-19 Pandemic the opportunity for social interaction and physical activity for senior citizens has been affected by the mass shut down of recreational facilities the cancellation of many leisure activities. Using the Zoom platform, we offer several activities that senior citizens can participate in to get exercise as well as provide them with an opportunity to network and socialize with a new community of virtual peers.

WORK IT OUT! Exercise group for Senior Citizens

TBA

Yoga & Mindfullness for Senior Citizens

TBA

If you are a senior citizen looking to get physically active at home and would like to register for a KARES Kaptain class.

Senior Couple Doing Yoga

Virtually Vigorous

Virtually Vigorous is a virtual exercise group designed for individuals that are interested in a beginner level exercise experience. These workouts are a good opportunity to improve cardiovascular endurance, tone muscles, and increase flexibility without the intimidation of a gym. This virtual group is providing a safe place for self-improvement, confidence building, and a virtual community of support.

Registered participants are eligible to receive participation prizes!



Virtual Exercise Group
Wednesdays @ 9pm


 

Fit Woman